Today, depression has made a dream come true. Sounds unlikely, I know – but at least something good has come of it.
If I hadn’t had depression, I wouldn’t have drawn a series of doodles about it last September for the Blurt Foundation. And if I hadn’t drawn those doodles, my friend Gary wouldn’t have seen them and suggested putting them on T-shirts.
I’ve just been onto Gary’s website, Trustovi, and ordered a T-shirt with my own design on it. Ever since I reached an age when I wanted to choose what to wear, I’ve loved T-shirts. I used to draw T-shirt designs on computer paper or in exercise books at home. I’ve doodled for as long as I can remember. So having T-shirts to buy with my own doodles on is pretty much a dream come true.
I’m calling these designs Dippydoodles, and the T-shirts are available to buy right now. There are four designs, all intended to help raise awareness and understanding of depression in a positive way. All the profits from sales of the T-shirts will be donated to Blurt to continue their great work supporting people with depression and fighting the stigma that goes with it.
The doodles all feature a bald chap in an orange T-shirt. I don’t have any orange T-shirts, but the hairstyle is definitely mine.
Two of the designs are from the set I drew for Blurt.
‘Look after yourself. You’re important.’ is a reminder to people like me that we need to be kind to ourselves and not to be so self-critical. We’re happy to praise other people and show them kindness but it’s such a struggle sometimes to do the same for ourselves.
‘Anyone seen my confidence?’ shows those times when our confidence hits rock bottom. I’ve definitely experienced this during episodes of depression. It completely crushed my self-esteem and building it back up is a long work in progress.
The other two designs are new ones, based on other themes I’ve explored in my blog.
In ‘Former perfectionist’, you’ll notice that ‘perfectionist’ is spelt incorrectly and that the bald chap looks pretty vexed about it. I’m a former perfectionist myself, and it’s a hard habit to break, but it can be pretty punishing to live with. I would still recoil in horror at the thought of spelling a word incorrectly.
‘Man up? Er, no.” is a polite version of what I feel like saying in response to anyone using the phrase ‘man up’ in connection to depression. It’s a stupid and destructive phrase, as I wrote in this Blurt blog.
I’ll leave you with a couple of requests:
- Please buy a T-shirt. You’ll look splendid and you’ll be supporting an important cause. The website’s great and really quick and easy to use. Oh, and delivery is free in the UK, so you won’t suddenly find yourself paying more at the checkout.
- Share a photo of yourself wearing your beautiful new T-shirt, using #dippydoodles
I’ll post a photo of me wearing mine very soon…